Dr. Will Cole specializes in clinically investigating underlying factors of chronic disease and customizing a functional medicine approach for thyroid issues, …
Great video! Ive been following Dr Cole for a while and hes one of the reasons I started doing IF. I always tell people the best and easiest way to get started with IF is Citravarin -> water -> electrolytes -> water -> tumeric tea/bone broth. Thats the best daily routine to stay focused and hunger free while doing a healthy fast.
Genius life repeat!! Max I ADORE every guest you have on for intermittent fasting – all of ya’ll have literally changed my relationship with food and my dependence on it. It’s so freeing to go 16+ hours without food
Thank you, Max and Dr. Cole.
Great video! Ive been following Dr Cole for a while and hes one of the reasons I started doing IF. I always tell people the best and easiest way to get started with IF is Citravarin -> water -> electrolytes -> water -> tumeric tea/bone broth. Thats the best daily routine to stay focused and hunger free while doing a healthy fast.
Genius life repeat!! Max I ADORE every guest you have on for intermittent fasting – all of ya’ll have literally changed my relationship with food and my dependence on it. It’s so freeing to go 16+ hours without food