1. I was told that.
    "To eat good,
    one must know how to
    cook a pot of vegetable soup.
    For example.
    Anything that grows underground such as potatoes. Carrots ect..has to cook first before these that grows above the ground such as tomatoes, basils,lettuce ect…"
    Accept onions because they're convertible.

  2. Super insightful, and intuitive !! It's such a logical thing to understand, food affects mood. Simply as that, yet from there comes lots of confusion and different ideas. Videos like these are very useful to understanding ourselves and our eating habits

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